All the sessions for DLD 2020 can be viewed below. If you have a ticket you will be able to add sessions to your schedule on Tuesday, March 10th, 2020, time TBA.
What is MINDFULNESS? These days we hear about it almost everywhere. We will take a quick look at what it is (and what it is not) and touch upon ways to build mindful moments into your day. Taking care of YOU, so you can care for others, takes intention, practice and self-compassion. You will leave with concrete resources and strategies, ready to navigate the rest of your day with greater presence and ease. Breath in. Breath out. Repeat. Join us!
